Adult Martial Arts

Continuing Martial Arts Development for Adults in the Columbus, GA, area

Adult Skillz (15+ years old)

Adult Skillz martial art classes from Momentum Taekwondo Plus in Columbus, GA, offer the perfect way to get fit and stay safe. With a focus on high intensity training, classes will help build core strength, increase flexibility, and learn effective self defense moves. It’s a great way to stay active in a social setting while also learning how to defend yourself and the people you love. With careful instruction, you can also use these classes to lose weight and improve your cardiovascular fitness. Get in shape, learn self-defense, and build up your strength, confidence and agility all in one place!

Benefits of a Continuing Taekwondo Education

Content coming soon.

Share by: